FOOD AND ME – MY STORY

There’s only a selective few that can eat what they want and never gain weight or inches. Unfortunately I don’t fall into that category.

My weight has always been a bit of a problem to me if not to anyone else.

I would say from about 2003 I saw my weight creeping on…there were two reasons for that

  1. I worked in a fast food restaurant so food was in my face literally all the time.
  2. I was on the contraceptive injection and it seemed to pile the pounds on.

I remember being 12 stone at the age of 18 and a size 14-16 and it kept creeping on by the end of 2006 I was 13 stone 10.

I was so miserable as you can see by my face so I started going to weight watchers. I loved that you could eat whatever you liked as long as you were within your points. I lost 4 stone in a year following this way of eating. Soon it became quite obsessive that I had to keep losing weight as I believed that perfect people weren’t 10 stone.

I stuck to smaller portion sizes and didn’t snack between my main meals and over a year and a half I got to about 8 and a half stone. Perfect I thought. So why was I still shrinking?

I moved out of my childhood home in 2010 and I lived off a weekly shop of £20 which consisted of super noodles on toast, cottage pie, corned beef and tuna. Not a fruit or vegetable in sight and dropped down to 7 stone 7 pounds which was probably looked on as anorexic but I did eat just not healthy food.

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I suppose getting Ill in 2013 and having to move home helped my weight gain. Mum was building me up with her homemade meals and some junk food for good measure. Then 2015 I had a huge operation on my bladder and I was really low so I turned to food for comfort. Then going on an antidepressant for a short time didn’t help.


I’ve gained 3 Stone in 4 years but to be fair my body has been through a lot of upset and food was what I would turn to.
So today as I’m writing to you I’m 10 stone 7 and a size 12. I have been eating a lot of chocolate and cheese lately which my waistline isn’t too happy about. So today I am on a healthier diet that I hope can shift a bit as being short my weight shows.

This was my lunch and I really enjoyed it.

I’m going to eat 1200 calories a day or aim for that and hope for a little miracle.

I’ll keep you informed on how I get on and hopefully you’ll see me post a full length once I’m happy as at the mo I can’t bring myself to do it.

Thanks for reading

Til next time…

hol

4 Comments

  1. Postivfworld

    Sounds like you have been on quite a journey with your food!? Well done for coming out the other side with knowledge and desire to do the right thing for your body! I struggle with weight myself and am trying to keep eating right now but i see food as the enemy! It is a constant battle and i really do relate to what you have said in this post!

    Liked by 1 person

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