Posted in Confidence, Health, lifestyle, mental health, Personal, Positive thinking, Positivity

5 SELF HELP BOOKS TO START OFF YOUR NEW YEAR POSITIVELY

Self-help books aren’t for everyone but I am definitely one that loves a bit of guidance and because this year for me has been a bit crappy I am going into next year with a positive mind and positive outlook on things.

These 5 books are going to be my holy grails and I will be using them daily. In the past I haven’t been much of a bookworm but things change.

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LITTLE BOOK OF CONFIDENCE BY SUSAN JEFFERS

I bought this book a couple of years ago and when sorting out my book box there it was at the bottom. Its no bigger than a pack of cards so no matter how small your bag is you can easily fit it in there for when you need that boost of confidence.

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A THOUSAND PATHS TO MINDFULNESS BY LIZ DEAN

My friend was telling me about mindfulness back along and i thought she was talking a load of twoddle and she gave me this book to keep and said you wont want to leave home without it. So when i went into hospital one of the activities other than therapy was mindfulness and i got to learn what its all about. It really helps the stress levels and focusing on the here and now.

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START WHERE YOU ARE BY MEERA LEE PATEL

I started this about a year ago and then put it to one side and didn’t follow on with it but now i’m in the right head space i have put it with my books to work on this year coming. It has allsorts of questions about you as a person on whats important to you and where you want to be. I think its fab and look forward to completing it.

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DO YOU KNOW WHO YOU ARE BY MEGAN KAYE

This one is quite new to me but i have had a flip through it and done a few of the quizzes. It is full of things to do in there to discover the real you. I believe i got this from Amazon or maybe it was The Works. Either way i highly reccommend buying one.

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365 DAYS OF POSITIVE THINKING BY JENNY KELLETT

I just downloaded this book onto my kindle and it was free so that was the added extra. I have decided that I will start it on Jan 1st as it has a page a day for the whole year. There isn’t much on each page but just enough to give you enough positivity and pause for thought. I’m really looking forward to putting this one into my daily routine.

Let me know if you have any Self-help books that you think would be worth reading.

Til next time…

hol

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