Why always Monday you ask?
Well i guess it’s a new week and you want to start a fresh.
When actually, you can start it any day you wish.
But heres me again saying it to you on a Sunday night (face in hands)
This totally represents me – getting on the scales and thinking noooo way that can’t be right and get on a second time just to make sure.
I really have a sweet tooth. If i had to write a list out i bet you most would be sugary foods.
I attempted to diet/healthy eat here
I failed miserably as i wasn’t fully focused and something upsets the apple cart and i turn to my beloved comfort food.
You know what i did it before and lost 6 stone back in 2008 so I’m pretty sure i can do it again.
Obviously i don’t want to lose that amount. A stone would be amazing.
Maybe I’ll do a series on my diet/healthy eating. I shall get my thinking cap on.
Just because Christmas is just around the corner its no excuse for me not to start.
Monday I’m coming for ya.
Til next time