In these unpredictable times our health can be the thing that takes a knock and I’m not on about physical health (which of course does) but Mental Health. Can you remember when you may have said to your friend ‘bless him…he’s got some mental health problems ‘ and never did you think it would happen…
I’ve been a little poorly the last week. It’s hit me for six actually. As most of my regular readers will know I suffer with a handful of chronic illnesses. This is my M.E that people usually call it chronic fatigue. But it’s not just being tired. Hear me out. So every month, usually around…
Sometimes Anxiety can happen in the very place you feel safe…your home. Please know from a fellow sufferer you can make yourself feel better quite quickly after you get that anxious feeling and here is how. 🌸 Adjust the light around you. Go into a room where you can put a little lamp or some…
You know i love pink, well when one of the lovely girls at KATCH ME asked me if I wanted to pick a couple items this one jumped out at me instantly. It’s been 6 months since I’ve had my stoma surgery so this was the perfect moment to mark the occasion. If I’m honest…
Can we just take a minute to appreciate the wonderful invention of Amazon Over the years I’ve used it more and more as you can literally get whatever you want with a click of a button and if you have prime it can be with you pretty much the next day. I actually didn’t know…
It’s been a while since I’ve done one of these. I have not been outside of my house/garden since lockdown. My Anxiety had been absolutely fine up until a few days ago when the night before I forgot to take my tablets and a ‘I can’t breathe’ moment just happened out of nowhere. Luckily it…
It’s M.E awareness week I’ve had this illness for 6 years now and sometimes I look normal and you wouldn’t have a clue I was poorly. Other times you can physically see I’m not right. These are the symptoms I have when it flares up…which was recently when I complained on here of a lost…
This is me tonight, A year since my bladder went and its taught me to be a little more body confident… I’m sat on the bit I’m not so happy with 🙈 I hope one day my other half whoever that ends up being will appreciate me as I am. Flaws and all. Sometimes you…
I don’t know if I have mentioned in my health updates before but I have to go through another huge operation in exactly 2 months. If you are a new reader in March of this year I had my bladder taken away. It was the bane of my life and was forever poorly with it….
Thought it had been a while since I did one of these updates on my health. So here’s the rundown. ANXIETY My appears from nowhere, for no rhyme or reason at the moment. I get a tight chest, my thoughts are all over the place, I feel lightheaded and think I’m going to faint. The…