This is Hannah who is a mental health nurse by trade, beginning to branch out as a mental health and wellbeing coach.
She’s a mum of 2 and step mum of 4, ages range from 2-18. So home life can be extremely busy,but all good fun.
So let’s get to know Hannah
and what makes her a fierce female
What makes you feel powerful?
I always feel stronger after meditating and finding my inner strength, allowing all the stresses around me melt away. I also look at myself in the mirror and tell myself I am awesome
What 3 strong women do you look up to?
Michelle Obama is an inspiration. I loved reading her autobiography. She is such a down to earth woman who is humbled by all the amazing opportunities that have opened up for her.
Sarah Steckler founder of Mindful Productivity because she is again really down to earth and open about her own struggles through life.
My mum because she has so much confidence in herself. We may not always see eye to eye but her inner strength and conviction is something I aspire to achieve in myself
What advice would you give to someone needing to find their inner fierceness?
I try to remind myself of all the positive things people tell me about myself. And remind myself that if I were to call others all the horrible things I call myself, no one would like me! I highly recommend meditation to help calm the mind and then focus on the positive messages in their life
Please feel free to go follow Hannah on her socials
Hannahs Twitter is http://www.twitter.com/mumsymisfit
and her Instagram is http://www.instagram.com/mumsymisfit
You can DM her on there for coaching details and ask about her passion planner discounts aswell
Thank you for stopping by… Join me next week to see who else is a fierce female.
Til my next post