I’m a firm believer in loving yourself. The thing is to allow others to love you you must accept that you are a lovely human […]
Positive thinking
Wellness Wednesday: It makes all the difference
As you may know in the first lockdown i decided on what I wanted to do for the rest of my life and other than […]
Mental Health Monday: Stress Survival Guide
Today I thought it would be a good idea to look at Stress and how we can survive it with some simple but effective steps. […]
Some meaningful words
I am sorry there’s no super in-depth blog post today I had to have some special eye drops in at the opticians so I couldn’t […]
Things that drain your energy
The energy I want to touch on today is Emotional / mental energy. The kind that affect the way you think and impacts your life […]
Using social media for the greater good
As far back as i can remember i had the social media platform Bebo. I remember it being rather basic from what we are used […]
Pause for a moment
You are entitled to pause for a moment, breathe in and out. Giving yourself a moment is what I’m talking about. Don’t feel that you […]
Hello July
I can’t actually believe that we are in our 7th month of 2020. I guess with us been in lockdown since the last week of […]
A new venture
I’ve always been the one my friends would come to growing up and asked me for advice. To this day I would say its not […]
Wise words
I stumbled across these wise words and had to share them… Please, keep looking. Not for a person,but…. For your passion your love your courage […]