I’m a firm believer in loving yourself. The thing is to allow others to love you you must accept that you are a lovely human worthy of that. So here’s a few pointers for tonight …
Positive thinking
Wellness Wednesday: It makes all the difference
As you may know in the first lockdown i decided on what I wanted to do for the rest of my life and other than writing, I just want to make a difference in someone’s …
Mental Health Monday: Stress Survival Guide
Today I thought it would be a good idea to look at Stress and how we can survive it with some simple but effective steps. First time doing a table on here hope itās come …
Some meaningful words
I am sorry thereās no super in-depth blog post today I had to have some special eye drops in at the opticians so I couldnāt write. However I put together a podcast the other day …
Things that drain your energy
The energy I want to touch on today is Emotional / mental energy. The kind that affect the way you think and impacts your life on a personal level. These are some of the things …
Using social media for the greater good
As far back as i can remember i had the social media platform Bebo. I remember it being rather basic from what we are used to today and it was all about getting your top …
Pause for a moment
You are entitled to pause for a moment, breathe in and out. Giving yourself a moment is what Iām talking about. Donāt feel that you have to rush here and rush there, when you are …
Hello July
I canāt actually believe that we are in our 7th month of 2020. I guess with us been in lockdown since the last week of March weāve blinked and missed the first bit of Summer. …
A new venture
I’ve always been the one my friends would come to growing up and asked me for advice. To this day I would say its not changed and I love making sure they are the ones …
Wise words
I stumbled across these wise words and had to share them… Please, keep looking. Not for a person,but…. For your passion your love your courage your goals, your dreams Your happiness For yourself Keep looking. …
Turn your life around
Change the way you think and how to do things and it’ll be pretty damn good. ā¤ļø Let go of those things that no longer serve me any happiness . If it doesn’t make you …
MONDAY MOTIVATIONAL QUOTES
I know the weekend was probably great and you didn’t want to wake up this morning because Monday always happens after Sunday š So I’ve found a few positive quotes about Mondays If you wallow …
The January Blues
It’s 2 weeks since Christmas and when all was merry and it was all about celebrations. Now we are heading for the middle of January and a New year may not sit well with some …
A positive start to 2020: My advice to you
For those of you that liked listening to my podcast I have just uploaded one to get your thoughts going of what you want from life in 2020 and beyond. Click down below to listen, …
Let’s do 2020
I found this one on we heart it and thought it was quite apt for this post. Taking any bad vibes into 2020 will do you no favours. So if you are one of those …
It’s not what you look like
I thought I’d write a poem today which will most likely make a feature in my book once I put it together… Let me know what you think šø It’s not what you look like, …
Things you can control
In life there are some things you can’t control but there are plenty of things you can. Here are a few below to digest Your beliefs Your attitude Your thoughts Your perspective How honest …
A to Zen of Life
I put together a little video over on my youtube channel, I aim to upload self-help videos on there once a week. it would mean the world for you to take a nosey š let …
Make someone elseās day
Even though I havenāt stepped foot outside my front door today I have made sure that Iāve made some people smile today I have had a couple conversations on the phone, and I made sure …
Get your head in the game
I have just realised my title is a high school muaical song but I’m going to roll with it. So I really think making lists is something that everyone should do. Even if you have …