Living For The Now

Things that have troubled you maybe last week or last month, just niggly things should be pushed out of the picture.

Your life, the one you are working on to get as you want is

Today, not yesterday or tomorrow but today.

So don’t worry about what has happened or is going to happen.  Focus on the here and now, as tomorrow is never promised.

I firmly believe that worrying about things that can’t be changed is a waste of time and energy.

Put your all into things that you can make a difference to and be proud of what you can accomplish.

QUOTES ABOUT LIVING FOR THE NOW

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The Pages of yesterday cannot be revised, but the pages of tomorrow are blank and you hold the pen.

Make it an inspiring story.

Til next time

hol

Feature Friday Q &A

Todays feature Friday is Marissa Dolan from INROOROOSWORLD.

Marissa is a very brave and courageous young woman and I am so glad to have her on my blog today.

Her openness warmed my heart and I hope it will with you.

On we go with the questions…

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How long have you had diabetes for and had it ever stopped you from doing anything in life?

I have had Diabetes since the age of 4, in April 2018 it will be 20 long years. For me I have tried to not let this illness stop me from doing anything and so far it has yet to stop me.

A song that reminds you of your childhood?

Off the top of my head, the song that immediately comes to my mind is Wannabe by the Spice Girls. My sisters and I were (still are) HUGE fans and most likely always will be.

A song that makes you happy?

The first song that makes me the happiest has to be I Wanna Dance with Somebody by Whitney Houston.

A song that helps you through tough times?

Whenever I’m feeling down I hate to sound extremely corny but my go-to song is Fight Song by Rachel Platten. I love the message it gives and I can relate to it so much.

What famous person do you look up to and why?

I have a few celebs that I obsess over but, the most inspirational celebrity to me is Demi Lovato. She has been so open about her daily struggles and gives us all a reason to keep pushing through because she does with such grace and it’s very inspiring.

Why did you start blogging?

I started blogging because I have always wanted to share my life story. Whether that’s about my diabetes or just daily tips I can give, I love sharing what I have been through and honestly blogging has helped me so much with being more outgoing and I love this community it’s amazing!

INROOROOSWORLD BLOG   

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Go follow the lovely Marissa on her social media

Thank you so much for stopping by.

See you in my next post…

hol

What happened in November

While I’ve just burnt by mouth on my very hot hot chocolate (I will learn one day) I thought I’d go through the month of November with you…

I can’t really do a favourites with you as I was in hospital most of November having intensive therapy to try and help my mobility. So I only came out of there last week so I have just been getting back to feeling at home and not being woken by other people’s bells.

I was homesick a lot because since moving back in with my Mum I have always had company and never felt alone. But I was miles away from everyone so it was FaceTime and phone calls. I think I would have climbed the wall if I didn’t have any means of talking to anyone from my neck of the woods.

Although I had a lot of help the paralysis is still happening everyday. I get about 4-6 hours rest before it all starts again…mainly overnight which is good cos I can curl up and snuggle down in.

I went in a little apprehensive and negative but came out with a mindful and positive outlook and a tiny improvement to my legs. Any improvement is better than none at all.

Next month I hope to have loads to put in my December favourites.

Til next time

How To Get A Mental Cleanse

Lately I have realised there is no point in clogging up your life with things that just add more stress and anxiousness to what really can be a more zen like kind of life. 

I have came up with a list of things that you can start doing to help get your mental health looking and feeling more like you got your shit in order to put it quite frankly.

SELF CARE

  • Go to bed 30 minutes earlier than you normally would. Do this for a few weeks and you’ll soon be in a routine.
  • Journal for 15 minutes about whatever comes to mind. Its for your eyes only so don’t hold back.
  • Make weekly goals and do daily gratitude journalling. It will make you appreciate things more.
  • Reward yourself with a pampering or a nice bubble bath. Giving yourself some well deserved me time.

DIET AND EXERCISE

  • Meditate for 5 mins in the morning and a little longer in the evening if you can to keep your mind clear and allow yourself to unwind.
  • Find a workout you enjoy and do it regularly. Yoga, Pilates or Tai Chi are less strenuous and focus on the here and now.
  • Look at your diet and add some goodness into it whether its fruit, veggies, nuts and seeds or just drinking more water your body will thank you for it.
  • Enjoy every bite you take and appreciate what you’re eating. 

DIGITAL CLEANSE

  • Remove all unwanted texts from your phone unless you really need to keep them its just using up space. That goes for emails too. 
  • Try to not go on social media first thing in the morning, take this time to be productive. Leave it until at least 11am before you click on it.
  • Unfollow people who don’t inspire you.
  • Don’t use your phone at mealtimes and out with friends you’re meant to be enjoying the moment not dictating your outing word for word.

POSITIVITY

  • Give yourself a compliment, and compliment others too.
  • Make sure you laugh daily -My favourite quote is live,laugh, love.
  • Make a Pinterest board of positive quotes and affirmations.
  • Do a little random act of kindness. It’s always nice to make someone’s day.

Putting these into practice everyday will change your life completely and you’ll look at it in a totally different light. It will become part of you before you know it and you won’t be getting stressed right out because you will have these helpful tools to keep you smiling. 

FEATURE FRIDAY Q & A

For this weeks Q and A I am joined by the wonderful Hannah from AMETHYST ROSE BEAUTY who’s blog posts have inspired me reading them and I hope they will inspire you too.

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Here’s a few questions I came up with….

What quote do you love/live by?

I love the quote ‘Once you become fearless life becomes limitless’ because is so true. In life I realised I needed to be fearless in conquering things I wanted to achieve. Being fearless to me means not caring what others think or say, only doing things for me and things that make me happy. Then life really does become limitless, because there are no restrictions on what you can achieve!

What makes you feel confident?

Every time I wear a bold lip I feel so confident! No matter if it’s a simple makeup look or full glam a bold lip, it just makes me feel like I can conquer anything.

What is your signature make up look?

My go to signature makeup look would be winged liner and simple eyeshadow, a bold lip and a good highlight! It’s so quick to do but looks like so much more effort has gone into it!

Why did you start blogging?

I started blogging as it was something I had been thinking about doing for a while, and eventually thought there’s no time like the present! So I stopped putting it off and here we are today! Blogging about makeup, makeup looks and things I go through in life for me is very therapeutic. To write about my experiences and interact with others all over the world is amazing! I couldn’t imagine not blogging now!

AMETHYST ROSE BEAUTY BLOG

TWITTER

INSTAGRAM

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If you only follow one person today make sure it’s Hannah.

Thanks for reading

See you in my next post….

10 WAYS TO BOOST YOUR MOOD

Absolutely everybody gets a down day even the most happiest of people.

Nothing is wrong with looking for advice on how to find that smile again…I’ve done it myself in the past. 

So I made this list back along in my journal and until now I didn’t think about sharing it with you. 

  1. Grab a DVD (preferably a comedy) some snacks, a blanket and dim the lights.
  2. Light a scented candle, add some bubbles and jump in the tub.
  3. Make yourself an uplifting playlist of songs that make you smile for days when you need to turn to it.
  4. Phone a friend and arrange to meet up- tell them to bring laughter.
  5. Go shopping whether in town or online it is the best sort of therapy.
  6. Draw or write whichever you think your better at and let yourself get super creative.
  7. Go put on an item of clothing that brings you joy, in your fav colour preferably. 
  8. Make your favourite meal / snack and really enjoy all the flavours 
  9. Go for a walk, feel the fresh air hit your face and take in all the beautiful views you see.
  10. Give a hug to someone it’s so heartwarming and leaves you with that happy fuzzy feeling. You could be cheering up someone else in the process.

My Fab blogger friend Bella Inizio also did a blog post on this topic why not go check hers out too. (Click on her name and it’ll take you straight to it)

I hope my list helps in some way and if you ever feel sad know that I’m only a twitter message away. 

Til next time….