I can’t actually believe that we are in our 7th month of 2020. I guess with us been in lockdown since the last week of March we’ve blinked and missed the first bit of Summer. Without the mini heatwave we had you’d have never have guessed British summertime was here. Let’s not dwell on it…
Not everybody will love the spiritual things in life. Some will use it differently. It’s a bit like religion, do it your way. Whatever makes you feel good and brings you joy. Most of my spiritual bits and pieces are on my desk… I adore my new little Buddha who came with the black tray…
I woke to the sound of birds squalking an awful song 🙈 Even worse than that it was only 5am. On a Tuesday morning I am usually up at 7. Being a urostomy bag wearer it needs changing a couple times a week and Tuesday is one of those days. So I tried for half…
Happiness is…. Having your christmas lights up and it looking all pretty ( fairy lights are apparent all year round in my house and garden, just not the christmassy type) Seeing the most beautiful colours all over the sky before the sky goes black (no matter where you are it makes you smile in amazement)…
It’s been a while since I’ve done one of these. I have not been outside of my house/garden since lockdown. My Anxiety had been absolutely fine up until a few days ago when the night before I forgot to take my tablets and a ‘I can’t breathe’ moment just happened out of nowhere. Luckily it…
I stumbled across these wise words and had to share them… Please, keep looking. Not for a person,but…. For your passion your love your courage your goals, your dreams Your happiness For yourself Keep looking. Explore yourself before you explore another. Know your worth, know yourself. Only then will you know what you need over…
In these trying times where people are feeling lonely its always nice to make them feel they are still thought about and loved. So my friend Sally was in a coma for 3 weeks a few years ago after a horrific asthma attack came through the other side and faces things head on and like…
This is me tonight, A year since my bladder went and its taught me to be a little more body confident… I’m sat on the bit I’m not so happy with 🙈 I hope one day my other half whoever that ends up being will appreciate me as I am. Flaws and all. Sometimes you…
I know I’ve been a bit slack with my posts in April and I can only apologise. Anyway here is a little video I put together of things to do when you get a little stressed which I reckon all of us have at some point in the last month or so Just press PLAY…
I’ve put together a list of some tips that will keep you on the right route to wellness ❤️ DRINK A GLASS OF WATER FIRST THING IN THE MORNING TAKE THE STAIRS MAKE HALF YOUR PLATE VEGGIES GET A FITBIT & TRACK YOUR STEPS TAKE VITAMINS DAILY GET FRESH AIR AND SUNLIGHT EVERY DAY BE…