Posted in journaling, lifestyle, Personal, reflection, words of wisdom

Chill the F out

As I write this I have plonked my headphones on and put some acoustic music on so I can get into the zone.

So many of us stress out about so many situations there really isn’t any need if you just chill the F out.

Firstly I have changed my laptop screen photo to this kanako sketch.

Seeing the word Namaste always gets me into a more chilled state. It’s only a word I know but I totally think words are pretty powerful.

I need to help my mum with a few things before tea. After my tea though I will start to get into my zen place.

Firstly I’m going to light a candle, I got this vanilla marshmallow one from the body shop that smells devine.

Then I’m going to get my planner and get all plans I need to do for the week noted down. I don’t want to forget about the important stuff.

I may put a nice soothing face mask on and just be… You know what I mean, where you don’t worry about anything for that 15 mins that your face mask is setting. Yeah that feeling.

You may have a different way of chilling out – for instance: PJs, Movies and snacks.

No way is right or wrong just make sure you take time out of your day/week to unwind and chill.

I hear there is more sun on the horizon so go enjoy

Til next time

Posted in journaling, lifestyle, Personal, reflection

Day in the life…

I say day in the life, this isn’t a typical day it’s what happened today.

I had to get up super early as we are having our ensuite made into a wet room so I can manoeuvre about a bit as our shower was tiny and when my mobility is crap it wasn’t very practical. So the work men have been in since Monday.

Mum had to wash my hair over the sink in the kitchen this morning, luckily it’s short and doesn’t take too long.

Then mid morning I had to go have some blood tests as after the op I had they need to do it every 3-4 months to keep an eye. I’m also getting tested for diabetes as I’ve not been feeling full par of late and a few symptoms of type 2 are what I’m experiencing. I’ll let you know what that outcome is.

So naughty I know but mum treated me and her to a chippy lunch. We normally have one naughty day and that was today. It was really yummy.

My anxiety and chronic fatigue has been playing up lately so I took myself up to my room this afternoon and just led on top of my bed and tried to zone out… Bit hard with the banging from the work men but it’ll be worth all the noise.

Still wearing this smile at the end of the day.

Gonna say nighty night and I hope you all have had a great day.

Til next time

Posted in Chronic illness, journaling, lifestyle, Positive thinking, reflection

I am someone who…

For old readers and new i thought this would be an easy read and since its baking hot today it’ll just be what comes to mind, as i love to blog and publish on the same day. like keeping it fresh…so here goes

I AM SOMEONE WHO

LOVES : Spending time with others who make me feel alive (happy, giggly and loved)

HATES : Backstabbers, gossips and fakery – they are just the worst

CANT: Go a day without eating either cheese or chocolate…oh or mayo

CAN: be there for those who need me and perk someone up when they are feeling down.

WILL NEVER: Give up when my illness is trying to irritate the hell out of me.

HAS: Been on a rough journey through life (bullying, sexual abuse, divorce of parents, lost my brother and chronic illness) and still i smile though it all.

CANT WAIT TO: Get my writing head back on and write and publish a book suitable for everyone – self help me thinks

HAS NEVER: Tried drugs, i mean each to their own but it doesn’t float my boat or appeal to me in any way.

WISHES: There was a cure for Cancer and Dementia as its two of the most cruelest diseases ever.

TRIED: To learn to drive but i had bad anxiety and just lost all confidence. Give me a road with nobody else driving on it and i’ll be fine.

USUALLY FORGETS: what i go upstairs for, then come back downstairs to then remember. so annoying.

WILL PROBABLY END UP: that old bird with a pink rinse and probably a perm.

IS THANKFUL FOR: all the thoughtful people i have in my life, the roof i have over my head and the things we all take for granted like our phones and laptops.

Anyway, there you have it, i guess you know me a little better than you did before.

Til next time

Posted in journaling, lifestyle, Personal, reflection, words of wisdom, writing

What are you writing about?

From when you were small and you learnt to write your name….

Little did you know that you would be writing your whole life.

Though we all use writing differently.

If you are reading my blog and you blog too then you have a talent with your writing, or if you are an author I take my hat off to you too.

These 3 books play an important role in my life.

This is my journal where I write down whatever comes into my head I think is worth writing down and looking back at.

This one is where I see all the self care tips and those hacks and such like I put them in here so I know when I need some encouragement it’s in here.

Finally this is where I write all my ideas for blog ideas and of course my future book when I get round to writing it.

I write pretty much all the time as I adore it so much.

Thanks for stopping by

Til next time

Posted in favourites, lifestyle, memories, Personal, reflection

Let me think about it

It’s Saturday night it’s been so bloody hot today here in England.

so I thought let’s do a nice easy Q and A from the comfort of my nice cool bedroom.

OK its called 5 favourites and I’ve chosen 5 questions from the list…

Oh this is my thinking face too πŸ™ˆ

  • 5 favourite celebrities : Micky Flanagan, Colin Firth, Meryl Streep, Phillip Schofield and Cameron Diaz (3 eye candy and 2 fab women)
  • 5 favourite words/sayings you use too much: peachy, beaut, I love it, you’re special, ya (like the German for yeah) that ones just become a habit πŸ™ˆ
  • 5 favourite movies of all time : Bridget Jones Diary – the first one, Now and then, 10 things I hate about you, The kissing booth and of course Dirty Dancing…. There’s so many than 5 I’ll do a blog post on it at a later date.
  • 5 favourite pictures on my phone that are not people :

and finally

5 favourite quotes:

  1. live well, laugh often, love much.
  2. If it doesn’t make me feel fabulous I don’t want it.
  3. The greater the storm the brighter the rainbow.
  4. Love yourself like your not waiting for someone else to do it
  5. It’s not about the size you wear but how you wear your size.

Hope you enjoyed the read 🌸

Til next time

Posted in favourites, lifestyle, Personal, Positivity, Quotes, reflection

June Favourites

It’s that time again where I wrack my brains to see what I can include in my monthly favourites.

So here we go.

I’ll start with what happened right at the start of the month… I had my hair cut off and I bloody love it

SO…? STRAWBERRIES AND CREAM BODY MIST

I saw this in Boots while browsing at the make up it was situated at the end of the aisle. Smells like a dream and good enough to eat. Nice to put on when you don’t want to put your expensive perfume on.

MILEY CYRUS

Always loved Miley Cyrus even in way back in her Hannah Montana days.

She is coming is her new album. At the there is only 6 on there o Spotify let’s hope she adds some more.

MY LEOPARD PRINT SANDALS

These were accidentally stumbled upon whilst browsing some summer clothes on ASOS. Aren’t they just lovely, they are a little heavy but they are so comfy. Simple but stylish.

REVLON CUSHION LIP TINT

My lips adore this lip tint from Revlon. It goes on more like a matte lipstick and stays on at least 8 hours which I think is fab for a lip tint. Love it so much I’ve purchased another one just incase they sell out πŸ™ˆ

HUMMOUS

For a while after surgery I lost my appetite a bit. The one thing that got me eating again was hummous. I usually dip cucumber and carrots in. If there’s none of them it’s a packet of crisps. Luckily they also do a 30% less fat so I don’t feel too guilty whilst eating it.

INSHOT

If you are looking for an app that you can edit, make collages on, edit videos and add a bit of music then inshot is it. Of course with most apps there are in app purchases but to be honest you can do so much on here without having to buy anything. Go download it and have a play around.

QUOTE OF THE MONTH

Just love meaningful quotes and this one is perfect.

Thanks for stopping by

Here’s to July

Til next time

Posted in creativity, lifestyle, memories, mental health, Personal, Positive thinking, reflection, words of wisdom

We’re half way there

So it’s nearly the end of June, the 6th month of the year, half way through the year of 2019 and I think it’s great to look back and write down what things have occurred and how it’s changed you/ your life

So grab a pen and paper and write down the questions I’m going to answer, you’ll be pleasantly surprised

🌞 NAME THREE CHANGES YOU’VE ACTIVELY MADE ?

– I have cared less about people who don’t give two hoots about me

– I have gone through my big surgery to try better my health

– I have started looking into spiritual things and being more chilled than stressed

🌞 WHATS THE BEST ADVICE YOU’VE HEARD?

Don’t give up on what you love, on yourself and on those you love ( would I?… NEVER )

I guess on those days when you think why do I bother doing this, nobody cares, yes they do and the one person that it should really matter who cares is you,so stop doubting yourself .

🌞 ONE WORD TO DESCRIBE THIS YEAR SO FAR?

I’d have to say TRYING. Our family as a whole have been through the mill over the past 6 months so at this point in time I think that’s my word.

🌞 BEST MOVIE YOU’VE WATCHED THIS YEAR?

Without a doubt it has to be Bohemian Rhapsody, I adore Freddie Mercury and all he was. His music, his carefree attitude and all round from the film you can see he’d been through things we never knew. A true legend that will live on in many peoples hearts

🌞 FAVOURITE SONG?

SingridDon’t feel like crying

This year this song has appeared on the radio when I felt a bit tearful and it was almost like a sign to say cheer up, you don’t really feel like crying.

🌞 ONE GOAL YOU ARE STILL STRIVING FOR?

I want to make a difference to people who like myself suffer from anxiety so whether it’s a book or some project or I may even get creative and make some relievers ( they definitely help me ) so if I could make some for others that’ll be great.

I find a bit of reflection is therapeutic if you just let yourself go and just write ✍🏻

Thanks for stopping by

Til next time