When you don’t have a full on day take time to try and follow this. Of course you’ll need to adapt if you have a family to look after but you owe a day a …
self care
Showing: 1 - 20 of 27 Articles
Ways to love yourself more
I’m a firm believer in loving yourself. The thing is to allow others to love you you must accept that you are a lovely human worthy of that. So here’s a few pointers for tonight …
Mental Health Bullet Journal
I have seen online and on the news all about the struggles that so many people are having at the moment and it’s struggling with their mental health in one way or another. I myself …
Head, shoulders, hands and toes
Looking after yourself is so important. These I’ve collected for ÂŁ1 each from my dearest friend amazon. A bubble mask for my face, some soften gloves for my paws and smooth heels foot balm for …
Pause for a moment
You are entitled to pause for a moment, breathe in and out. Giving yourself a moment is what I’m talking about. Don’t feel that you have to rush here and rush there, when you are …
A new venture
I’ve always been the one my friends would come to growing up and asked me for advice. To this day I would say its not changed and I love making sure they are the ones …
A box full of skincare treats
For 4 months I have been subscribed to the LATEST IN BEAUTY monthly subscription box It’s the only one I’ve found that you can actually pick the items to put in your box, so nothing …
Things to do when you’re a little stressed
I know I’ve been a bit slack with my posts in April and I can only apologise. Anyway here is a little video I put together of things to do when you get a little …
8 pieces of wisdom for you
I like to think of myself as a wise owl spreading wisdom or sometimes I have learnt it from my Mum, shes wise old owl – ha ha. So here are 8 pieces of wisdom …
15 Wellness tips
I’ve put together a list of some tips that will keep you on the right route to wellness ❤️ DRINK A GLASS OF WATER FIRST THING IN THE MORNING TAKE THE STAIRS MAKE HALF YOUR …
This valentines day
Valentines Day is the one day of the year when you all declare your love to your other half or a admirer / crush. It is very hyped up and retailers make things twice as …
CHANGES THAT WILL IMPROVE YOUR MENTAL HEALTH
Here are a few tips to help start changing your mental health for the better Unfollow unhealthy social media accounts Limit the time you spend on social media End toxic friendships and relationships Get rid …
LATEST IN BEAUTY
For the past 3 months I have been subscribed to Latest in beauty Which is not like any normal subscription box you get to pick the products that you want to receive. So here’s my …
Let’s do 2020
I found this one on we heart it and thought it was quite apt for this post. Taking any bad vibes into 2020 will do you no favours. So if you are one of those …