In these unpredictable times our health can be the thing that takes a knock and I’m not on about physical health (which of course does) but Mental Health. Can you remember when you may have said to your friend ‘bless him…he’s got some mental health problems ‘ and never did you think it would happen…
One thing I stand by is that if you can dream it, make your head heart and soul believe it and sure enough you can achieve it. Well i have some news for you. I have always been one for helping others. It was instilled in me from a young age. It brings me joy….
Not everybody will love the spiritual things in life. Some will use it differently. It’s a bit like religion, do it your way. Whatever makes you feel good and brings you joy. Most of my spiritual bits and pieces are on my desk… I adore my new little Buddha who came with the black tray…
Happiness is…. Having your christmas lights up and it looking all pretty ( fairy lights are apparent all year round in my house and garden, just not the christmassy type) Seeing the most beautiful colours all over the sky before the sky goes black (no matter where you are it makes you smile in amazement)…
I’ve always been the one my friends would come to growing up and asked me for advice. To this day I would say its not changed and I love making sure they are the ones happy and smiling at the end of our conversations. Then I used to be a youth worker. What I really…
I want to give myself a challenge, A kick up the bum I guess So this week coming I am going to be posting on here 5pm GMT (London Time) I am going to look through my topics i write about and make sure i include a range of variety in my posts ENTERTAINING, INFORMATIVE…
You know I was on a ‘diet’ of healthy eating a few weeks ago. Then I lost a few pound and put the few back on because you can’t get away from the fridge when 24/7 its staring at you in this lockdown. I decided to take a different approach. I love food. There’s no…
Well….. I fear that last week was a total waste of time as I didn’t stay on track, I ate ice cream and chocolate most days and I can only say I’m disappointed in myself. I’m back to the beginning as I put on the 2lbs I lost… Gonna skip next week as mother nature…
This is me tonight, A year since my bladder went and its taught me to be a little more body confident… I’m sat on the bit I’m not so happy with 🙈 I hope one day my other half whoever that ends up being will appreciate me as I am. Flaws and all. Sometimes you…
I shouldn’t laugh… but I have been here umpteen times in my grown-up years. Sometimes it’s worked and other times something has upset the apple cart and the naughty food has found its way back in my cupboards and into my mouth. So this morning I started off my new way of eating, to try…