As I write this I have plonked my headphones on and put some acoustic music on so I can get into the zone.
So many of us stress out about so many situations there really isn’t any need if you just chill the F out.
Firstly I have changed my laptop screen photo to this kanako sketch.
Seeing the word Namaste always gets me into a more chilled state. It’s only a word I know but I totally think words are pretty powerful.
I need to help my mum with a few things before tea. After my tea though I will start to get into my zen place.
Firstly I’m going to light a candle, I got this vanilla marshmallow one from the body shop that smells devine.
Then I’m going to get my planner and get all plans I need to do for the week noted down. I don’t want to forget about the important stuff.
I may put a nice soothing face mask on and just be… You know what I mean, where you don’t worry about anything for that 15 mins that your face mask is setting. Yeah that feeling.
You may have a different way of chilling out – for instance: PJs, Movies and snacks.
No way is right or wrong just make sure you take time out of your day/week to unwind and chill.
I hear there is more sun on the horizon so go enjoy
Til next time