I am starting to feel less confident with my body and i think it’s because as i sit down in my wheelchair everything gets squashed by gravity pulling it down. I have always been on a rollercoaster ride with my weight, you can read it here:
However i have spotted that i am forever grabbing the sugary options and need to really think of the goodness my body needs. I do love healthy food it’s just i am easily led when it comes to a treat.
There’s 10 inches between my waist and my bum. My waist is 30 and my bum is 40. There’s nothing wrong with being an hourglass shape. I just think i owe it to myself to think about how I’m feeding it junk.
I have downloaded this app known to so many of you…
It says i am allowed 1240 calories a day. Which i think is plenty. I just need to even out what i am eating and make sure i am allowing a couple treats but healthier ones otherwise I’d fall off the wagon.
Exercise is hard for me because of my health problems and mobility so going on a diet it is.
I think I’ll start tomorrow as its the beginning of the week and whenever you are on a diet these are the famous words
I will keep you up to date, probably monthly as you may get fed up of me withering on about it.
Let me know your thoughts below.