Little things mean a lot – Small changes

Posted On May 9, 2017

Try looking at things differently and those things you once saw will change

Once in a while its good to step things up a little and see if making small changes in your life will benefit you…i think they will in the long run. 

Below there are some examples you may like to give a go

• Making to do lists daily and then crossing the completed tasks off is weirdly satisfying.
• Make your bedroom a phone free zone as soon as you unwind for bed you’ll sleep so much better.
• Keep a memory book or journal to store happy times you can look back on and smile at.
• Don’t keep clothes you don’t wear give them to someone who will appreciate them and actually make use of them.
• Laughter is the best medicine. Its so addictive. You can have as much of it as you want and the side effects are amazing.
• Create playlists that motivate you, make you smile and bring back good times. Make a CD of them if possible.
• Do something nice for someone else, even if you don’t know them. Like a random act of kindness. Instant feel good thing.