At the end of the day you can’t wait to get in your bed, to get warm, snuggle in and sleep your senses away. Then in the morning you don’t want to get up and snooze god knows how many times. Sleep is great so never deny yourself it. Get as much as you can
I know music makes my day a happy one. A tune that takes you right back and makes your heart sing as well as you singing along. Music is so powerful, whether it’s a song or instrumental.
It doesn’t have to be Tea. Just your favourite hot beverage that makes everything better for that moment in time. Mines a Options mint hot chocolate. Delicious. Come to think of it, it doesn’t make any difference if it’s a hot or cold drink it’s just one that makes you go mmmmm.
A good book can make you happy and intrigued for hours. Some people just can’t stop buying books and divulging into them. Others just plod on through one but are equally as thrilled with the book.
When there’s better weather, a beautiful sunset makes you go wow and it’s so pretty to look at, until the sky goes black. Appreciating all the beauty of it. Then it’s a while til you see something so picturesque again. So if you can, get your camera out.
whatever form of creativity makes you happy, do it. Whether it’s writing, drawing, art and crafts or creating something on a bigger scale. Personally myself I like to dabble in a bit of all sorts.
MORE LONG WALKS
Going on a walk, either on your own, with a friend or a lover…or even in a group is really enjoyable if you have a lovely destination at the end of it and obviously the company makes it worth its while too.
I will forever say this…Laughter is the best medicine, and the best form of therapy. You won’t ever feel unhappy after laughing and that’s why i think it’s such a magical thing.
Giving someone a hug is a gift that can mean so much in a time of need, and can definitely turn a frown upside down. Most people love a hug. There is the few that aren’t fans.
I don’t mean those dreams you have in your sleep that are all higgledy piggledy and don’t make sense at all. I’m on about the ones you want to become a reality. The ones you can work towards to make you happy as Larry. Keep dreaming and make them as big as you like.
MORE ROAD TRIPS
Nothing beats a road trip, with the best playlist and a friend who lets you forget all your worries and sing like a cat pissing in a biscuit tin. You don’t have to do them all the time but every once in a while if someone asks you, go. You’ll be smiling there and back for sure
Fun can be anything you want it to be and as long as it’s making you happy and it’s not illegal, carry on having as much of it as you can. Fit some fun into your day and wear that grin with pride.
Love comes in all shapes and sizes and you can love a person, place or a thing. The world needs more love and I tell you when you feel loved it’s a wonderful feeling. Love with your head and heart, body and soul.