One pound at a time – weight journey so far

I’ve struggled over the last 2 years since I had my big operation with my weight. As I was not very mobile I just used to comfort eat to make myself feel better when in fact it was making me sad. My weakness is chocolate…still partial to a Diam...

My February Favourites

I love doing a monthly favourites post it makes me think of all the things that made me happy that month. Without further ado here’s Februarys. The legend that is Bridget Jones…I have been waiting for this to come out on DVD as I was poorly when it was...

I’m bringing something different to my blog

What happens when you have so much to say and things to share to help your readers but it just won’t fit into a blog post. That’s where my new idea comes in. I thought that I could include a monthly newsletter at the end of each month… Full...

Best Beauty Buys @ Half The Price

When we are looking for a new beauty product generally we look at what we can get for the best price and is fantastic quality  too. Below you will see some tried and tested beauty buys that I have found that are half the price and do pretty much the...

How to get through a Panic Attack

  Following on from last weeks post: Anxiety: – My Personal Story  which I talked about my Anxiety and how it affects me I thought I would share some tips on how you can get through a Panic/Anxiety attack. THE RUBBER BAND TECHNIQUE This can be used in two ways...

My January Favourites 

Wow I actually can’t believe how fast January has come and gone. I gathered together some things that have made me happy in the month of January and thought I’d share them with you. MAKE UP  PAMPER BITS FASHION SNACKS MUSIC Oh and I found this by the wonderful...

Anxiety: – My Personal Story

Help me!!! My legs have gone numb…my hearts beating out my chest…I’m finding it hard to breath and I can’t swallow very well. I think i’m going to faint…no throw up…no die! This was my last panic attack that happened only about 2 weeks ago. I was alone in...

A bit under the weather 

I hope you all will understand… For the past few days I have bee feeling a bit under the weather. Not sure if it’s the time of year..something going around or I’m just having a bit of a crap time.  Either way I just wanted to let you know...

How to be honest with yourself

First of all you need to sit down somewhere quiet where you are not going to be easily distracted…if you can’t do total silence have some soft acoustic music in the background. Right here goes – You are going to thank me for this advice one day in the not...

My Top 5 Spot Treatments

I have suffered with bad skin right from the age of 11 so I have tried quite an number of things on the market to try and combat them. Sometimes they just won’t budge on their own that’s when some spot treatment comes in handy. So I went nosing in...

My Exercise Routine 

Some of you may know I suffer with a few chronic illnesses. If you didn’t you do now. Sometimes it stops me from doing my every day tasks and sometimes it says go ahead knock yourself out… literally. Anyway I have always tried since I got ill to do...

Motivation Monday: How to lead a more happier life

I totally get it you can’t be super happy all the time but you can however make life less Meh and more Yay. So I have come up with some valid points on how to achieve a happier prospective on life. Don’t compare yourself to someone else, they are...

Social Sunday: Playlist with a difference

I think everyone should try this one I found it to be quite therapeutic and made me think about songs and their meanings. I myself love lyrics in a song they just speak volumes. Below you can  see the questions and can scroll the sidebar and see all the songs in a...

Stand Up Saturday: No means No (a personal story)

First of all this is a personal post so what I am about to tell you now actually happened to me and I never want anyone to have to go through it. Ok here goes….This was about 8 years ago but still fresh in my memory. I was going...

Foodie Friday: Now that’s what I call Great British Food

Living in England all my life I can honestly say that I love our British food and enjoy it whenever I can. I am actually one of those people thats been to an Indian Restaurant and had Ham, Egg and Chips. I know shame on me. So little me...

Wellness Wednesday: Some like it hot, Some like it cold

What’s she going to be talking about today I bet your thinking…. Well i’m going to talk about something a bit random but beneficial for all ‘HAVING A SHOWER’ What you get up to while you are in it is your business whether you sing in it, share it...

Motivation Monday: How to stay on top

I will hold my hands up and say I need to take a few bits of my own advice. Being motivated– Not just because it’s a new year but because it will make you happy once you’ve achieved it. As the saying goes take baby steps, one step at...