I’ve been using the weight watchers app a few weeks…there was a three month offer and i thought it would give me a boost to lose some before going for surgery.
I am not overweight (maybe for my height) but i look in proportion. Curvaceous woman and all that 😂
So heres a close up of the app
I’m actually finding that i stick to my daily allowance which is 23. This allows me to have one treat a day eg a packet of hula hoops/time out and the rest of the day being healthy.
I’ve lost 4 pounds up to now which I’m proud of as needing a wheelchair i don’t get the exercise able bodied people would.
Tonight is treat night and heres what I’m having
I think there’s no point in depriving yourself of something you love.
I have cut out cheese though, i was totally addicted…like i could have it breakfast dinner and tea kind of addicted. Truth be told i don’t miss it at all.
So if you are on a weight loss journey. Any loss is a loss even if it’s a quarter of a pound.
One thing to remember…do it for you. Nobody else.
Thanks for stopping by
Til next time
Why always Monday you ask?
Well i guess it’s a new week and you want to start a fresh.
When actually, you can start it any day you wish.
But heres me again saying it to you on a Sunday night (face in hands)
This totally represents me – getting on the scales and thinking noooo way that can’t be right and get on a second time just to make sure.
I really have a sweet tooth. If i had to write a list out i bet you most would be sugary foods.
I attempted to diet/healthy eat here
I HAVE A BIG BUTT AND I CAN NOT LIE
I failed miserably as i wasn’t fully focused and something upsets the apple cart and i turn to my beloved comfort food.
You know what i did it before and lost 6 stone back in 2008 so I’m pretty sure i can do it again.
Obviously i don’t want to lose that amount. A stone would be amazing.
Maybe I’ll do a series on my diet/healthy eating. I shall get my thinking cap on.
Just because Christmas is just around the corner its no excuse for me not to start.
Monday I’m coming for ya.
Til next time
I am starting to feel less confident with my body and i think it’s because as i sit down in my wheelchair everything gets squashed by gravity pulling it down. I have always been on a rollercoaster ride with my weight, you can read it here:
food and me – my story
However i have spotted that i am forever grabbing the sugary options and need to really think of the goodness my body needs. I do love healthy food it’s just i am easily led when it comes to a treat.
There’s 10 inches between my waist and my bum. My waist is 30 and my bum is 40. There’s nothing wrong with being an hourglass shape. I just think i owe it to myself to think about how I’m feeding it junk.
I have downloaded this app known to so many of you…
It says i am allowed 1240 calories a day. Which i think is plenty. I just need to even out what i am eating and make sure i am allowing a couple treats but healthier ones otherwise I’d fall off the wagon.
Exercise is hard for me because of my health problems and mobility so going on a diet it is.
I think I’ll start tomorrow as its the beginning of the week and whenever you are on a diet these are the famous words
I will keep you up to date, probably monthly as you may get fed up of me withering on about it.
Let me know your thoughts below.