Weigh hey

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I’ve been using the weight watchers app a few weeks…there was a three month offer and i thought it would give me a boost to lose some before going for surgery.

I am not overweight (maybe for my height) but i look in proportion. Curvaceous woman and all that 😂

So heres a close up of the app

I’m actually finding that i stick to my daily allowance which is 23. This allows me to have one treat a day eg a packet of hula hoops/time out and the rest of the day being healthy.

I’ve lost 4 pounds up to now which I’m proud of as needing a wheelchair i don’t get the exercise able bodied people would.

Tonight is treat night and heres what I’m having

I think there’s no point in depriving yourself of something you love.

I have cut out cheese though, i was totally addicted…like i could have it breakfast dinner and tea kind of addicted. Truth be told i don’t miss it at all.

So if you are on a weight loss journey. Any loss is a loss even if it’s a quarter of a pound.

One thing to remember…do it for you. Nobody else.

Thanks for stopping by

Til next time

Diet starts Monday

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Why always Monday you ask?

Well i guess it’s a new week and you want to start a fresh.

When actually, you can start it any day you wish.

But heres me again saying it to you on a Sunday night (face in hands)

This totally represents me – getting on the scales and thinking noooo way that can’t be right and get on a second time just to make sure.

I really have a sweet tooth. If i had to write a list out i bet you most would be sugary foods.

I attempted to diet/healthy eat here

I HAVE A BIG BUTT AND I CAN NOT LIE

I failed miserably as i wasn’t fully focused and something upsets the apple cart and i turn to my beloved comfort food.

You know what i did it before and lost 6 stone back in 2008 so I’m pretty sure i can do it again.

Obviously i don’t want to lose that amount. A stone would be amazing.

Maybe I’ll do a series on my diet/healthy eating. I shall get my thinking cap on.

Just because Christmas is just around the corner its no excuse for me not to start.

Monday I’m coming for ya.

Til next time

I have a big butt and I can not lie

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I am starting to feel less confident with my body and i think it’s because as i sit down in my wheelchair everything gets squashed by gravity pulling it down. I have always been on a rollercoaster ride with my weight, you can read it here:

food and me – my story

However i have spotted that i am forever grabbing the sugary options and need to really think of the goodness my body needs. I do love healthy food it’s just i am easily led when it comes to a treat.

There’s 10 inches between my waist and my bum. My waist is 30 and my bum is 40. There’s nothing wrong with being an hourglass shape. I just think i owe it to myself to think about how I’m feeding it junk.

I have downloaded this app known to so many of you…

It says i am allowed 1240 calories a day. Which i think is plenty. I just need to even out what i am eating and make sure i am allowing a couple treats but healthier ones otherwise I’d fall off the wagon.

Exercise is hard for me because of my health problems and mobility so going on a diet it is.

I think I’ll start tomorrow as its the beginning of the week and whenever you are on a diet these are the famous words

I will keep you up to date, probably monthly as you may get fed up of me withering on about it.

Let me know your thoughts below.

One pound at a time – weight journey so far

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I’ve struggled over the last 2 years since I had my big operation with my weight. As I was not very mobile I just used to comfort eat to make myself feel better when in fact it was making me sad. My weakness is chocolate…still partial to a Diam or a Crunchie if I go past one in the supermarket 😋
so I have been on a weight loss journey since October and with Christmas most of the 6 pounds I lost went back on. So new year came and I thought let’s get my head in the game and don’t cave in. I’m 11 pounds down and now back in my size 10s I am so proud of myself that I’ve stuck to it.

Here are a few meals I managed to snap. I really do like eating my vegetables every day the fruit is growing on me…not literally. I’ll keep you updated how I’m getting on in a month or so 😁