FEATURE FRIDAY WEEK 3

This is a mental health special of feature Friday. Read below these wonderful girls stories and why they love blogging

Helen from Helen loves

I hope the blog is a cosy, positive space, promoting wellbeing and self-reflection. I spent years letting anxiety and a lack of self-confidence get in the way of achieving my goals. Now, I’m all about finding tips and tricks to declutter your mind, create positive routines and boost confidence, so you can live the life you love.

HELENS BLOG helenloves.co.uk.

INSTAGRAM : www.instagram.com/_helenloves

TWITTER www.twitter.com/_helenloves

Nyxie from Nyxies Nook

I’m a mental health blogger who focuses on eating disorder recovery, depression, anxiety and general wellness of the self. The blog was started in March 2019 in a bid to raise awareness for mental illness such as Anorexia Nervosa and Anxiety, two such disorders I suffer from. However, what started out as a hobby, quickly turned into something much, much more!

Nyxie’s Nook has become a place to talk about all mental health issues and the struggles that come along with recovery. I cover a variety of subjects ranging from general wellness right up to more specific recovery-related content. I not only aim to cater to those in recovery but to people in all walks of life.

THE BLOG www.nyxiesnook.com

Twitter – twitter.com/nxyiesnook

FACEBOOK: www.facebook.com/nyxiesnook

INSTAGRAM :www.instagram.com/nyxtrix

PINTEREST www.pinterest.co.uk/nyxiesnook

Leo from The anxious teach two

My blog is all about my very honest journey of battling my Mental Health diagnosis of anxiety and depression. I talk openly about the ups and downs of MH. I now work as a MH advocate as well as working full time as a teacher.

BLOG theanxiousteachtwo.home.blog

INSTAGRAM Instagram.com/leoooooallen

TWITTER: Twitter.com/theanxiousteac2

Watch out for who I have next Friday

10 great ways to start your day

Some of us just get out of bed with no routine, no real action plan and that’s absolutely fine. But adding these things to your morning will make it great believe me.

I especially like number 10. Music always gets me pumped.

I may make a evening one soon 😁

Thanks for stopping by

Til next time

You can’t help it

I want you all to really digest this…

You can’t help who you are as a person, what choices you want to persue in life – whether it’s your career or something else. It’s whatever your heart tells you to follow.

You can’t help who you fall for, whether it’s the opposite sex or the same sex, religion or race.

You can help by being happy with what your heart or head has chosen for you.

Keep being you and staying true.

❀️

Til next time

Day in the life…

I say day in the life, this isn’t a typical day it’s what happened today.

I had to get up super early as we are having our ensuite made into a wet room so I can manoeuvre about a bit as our shower was tiny and when my mobility is crap it wasn’t very practical. So the work men have been in since Monday.

Mum had to wash my hair over the sink in the kitchen this morning, luckily it’s short and doesn’t take too long.

Then mid morning I had to go have some blood tests as after the op I had they need to do it every 3-4 months to keep an eye. I’m also getting tested for diabetes as I’ve not been feeling full par of late and a few symptoms of type 2 are what I’m experiencing. I’ll let you know what that outcome is.

So naughty I know but mum treated me and her to a chippy lunch. We normally have one naughty day and that was today. It was really yummy.

My anxiety and chronic fatigue has been playing up lately so I took myself up to my room this afternoon and just led on top of my bed and tried to zone out… Bit hard with the banging from the work men but it’ll be worth all the noise.

Still wearing this smile at the end of the day.

Gonna say nighty night and I hope you all have had a great day.

Til next time

What are you writing about?

From when you were small and you learnt to write your name….

Little did you know that you would be writing your whole life.

Though we all use writing differently.

If you are reading my blog and you blog too then you have a talent with your writing, or if you are an author I take my hat off to you too.

These 3 books play an important role in my life.

This is my journal where I write down whatever comes into my head I think is worth writing down and looking back at.

This one is where I see all the self care tips and those hacks and such like I put them in here so I know when I need some encouragement it’s in here.

Finally this is where I write all my ideas for blog ideas and of course my future book when I get round to writing it.

I write pretty much all the time as I adore it so much.

Thanks for stopping by

Til next time

We’re half way there

So it’s nearly the end of June, the 6th month of the year, half way through the year of 2019 and I think it’s great to look back and write down what things have occurred and how it’s changed you/ your life

So grab a pen and paper and write down the questions I’m going to answer, you’ll be pleasantly surprised

🌞 NAME THREE CHANGES YOU’VE ACTIVELY MADE ?

– I have cared less about people who don’t give two hoots about me

– I have gone through my big surgery to try better my health

– I have started looking into spiritual things and being more chilled than stressed

🌞 WHATS THE BEST ADVICE YOU’VE HEARD?

Don’t give up on what you love, on yourself and on those you love ( would I?… NEVER )

I guess on those days when you think why do I bother doing this, nobody cares, yes they do and the one person that it should really matter who cares is you,so stop doubting yourself .

🌞 ONE WORD TO DESCRIBE THIS YEAR SO FAR?

I’d have to say TRYING. Our family as a whole have been through the mill over the past 6 months so at this point in time I think that’s my word.

🌞 BEST MOVIE YOU’VE WATCHED THIS YEAR?

Without a doubt it has to be Bohemian Rhapsody, I adore Freddie Mercury and all he was. His music, his carefree attitude and all round from the film you can see he’d been through things we never knew. A true legend that will live on in many peoples hearts

🌞 FAVOURITE SONG?

SingridDon’t feel like crying

This year this song has appeared on the radio when I felt a bit tearful and it was almost like a sign to say cheer up, you don’t really feel like crying.

🌞 ONE GOAL YOU ARE STILL STRIVING FOR?

I want to make a difference to people who like myself suffer from anxiety so whether it’s a book or some project or I may even get creative and make some relievers ( they definitely help me ) so if I could make some for others that’ll be great.

I find a bit of reflection is therapeutic if you just let yourself go and just write ✍🏻

Thanks for stopping by

Til next time

Prepping for my operation

I say I am not scared but deep down I’m bricking it.

So on Friday I had to go to hospital to get ‘marked up ‘ which means they get a permanent marker and draw on where they think my stoma will go to and how high I wear my trousers so this is what my tummy looks like at the mo.

On Saturday I had to have my last substantial meal but also 3 of these build up drinks called fortisips. Luckily I like the 2 flavours they gave me – Apricot and vanilla. I must say it was hard drinking them as they are like a milkshake but fill you up a lot more.

I tried to distract myself from thinking too much about it and watched a bit of eye candy on the TV – Micky Flanagan. I know he’s not your typical hunk but there’s just something about him 😍

Today’s Sunday and I’ve got to seriously get sorted because tomorrow is the day.

I have to make sure all is packed in my bag the essentials and mum said she can bring things up at a later date when I’m feeling a bit more human. I have to stop eating properly at 2pm and can have jelly and ice cream til midnight if I am hungry. The dreaded drinks I have another 6 to drink today and then 2 Monday in the morning before surgery.

I’m going to enjoy a nice soak in the shower as I dunno when I’ll be able to have my next one. I bought Bohemian Rhapsody on DVD so that’ll be tonight’s viewing before I attempt to get a bit of shut eye before my 5am wake up call.

I’ve got some scheduled blog posts for 2 weeks so I hope you’ll enjoy them.