As I write this I have plonked my headphones on and put some acoustic music on so I can get into the zone.
So many of us stress out about so many situations there really isn’t any need if you just chill the F out.
Firstly I have changed my laptop screen photo to this kanako sketch.
Seeing the word Namaste always gets me into a more chilled state. It’s only a word I know but I totally think words are pretty powerful.
I need to help my mum with a few things before tea. After my tea though I will start to get into my zen place.
Firstly I’m going to light a candle, I got this vanilla marshmallow one from the body shop that smells devine.
Then I’m going to get my planner and get all plans I need to do for the week noted down. I don’t want to forget about the important stuff.
I may put a nice soothing face mask on and just be… You know what I mean, where you don’t worry about anything for that 15 mins that your face mask is setting. Yeah that feeling.
You may have a different way of chilling out – for instance: PJs, Movies and snacks.
No way is right or wrong just make sure you take time out of your day/week to unwind and chill.
I hear there is more sun on the horizon so go enjoy
Til next time
Hi and Happy Sunday
Here’s some words of wisdom for all of you.
Every single day is different.
Some days you wake up and feel strong to face the world, you feel like you can handle anything and you think you are unstoppable.
Other days you just don’t want to get out of bed, you feel like you’re fragile like glass and want to get away from reality.
Life consists of both kinds of days. Learn to love and support yourself every single day, either good or bad.
Learn to accept that life has its ups and downs and that’s what makes it a wonderful journey.
Thanks for stopping by
Til next time
So you are sat there in the tub, not feeling to great about yourself, about your self worth or self esteem. It has been knocked down by someone on social media.
Whilst nosing through your feed you notice that certain people are getting more likes on their pictures and you may think well i put in just as much effort in mine and i don’t seem to get half as much engagement. Feels like a kick in the teeth for all your hard work.
Please don’t sit there in a bad mood. It really isn’t the end of the world, give yourself 5 minutes of angry time and take these tips from me and use them each time you feel yourself not feeling worth it.
If you take my advice you wont ever get a down day again when it comes to scrolling through social media.
Much loves and always keep your chin up.
Til next time
These 5 things are going to make you happier if you stop doing them.
TRYING TO PLEASE EVERYONE
If you are trying to be a people pleaser all the time you really will start leading a sad life. It won’t do you any favours, you should be thinking of yourself and putting a smile on your face first.
When you are stuck in your ways and don’t venture out of your comfort zone you wont ever progress in life. You need to take a chance every once in a while, it won’t hurt you.
LIVING IN THE PAST
When you have things in the past control how you are living in the present, it stops you from enjoying what you should be. Leave the past where it belongs…behind you.
PUTTING YOURSELF DOWN
You should never ever put yourself down. You are enough, and you are a bloody wonderful human being. Remember this and don’t let anyone tell you otherwise.
Once your mind goes into overdrive it’s hard to get back to your normal way of thinking without eliminating what’s got you there. The thing to do is don’t let yourself get there in the first place.
I hope this will help you if you do some of these
Til next time
I am a few days behind putting up my podcast episode on here but hey, better late than never.
It is all about social media and how some people use it wrongly and how to go about it the right way and also how I use it for the greater good.
I did touch on this in a previous blog post here if you fancy a read
If you would rather listen to me chat then click on one of the links below
No account is needed to listen on SoundCloud just your ears.
If you don’t have Spotify you are seriously missing out, what a fab app.
For all you Apple users out there.
See you in my next post… much loves
Wednesdays only mean one thing on Holzieloves…
I’ve uploaded my 2nd podcast of the year and it’s quite a personal one talking about two wonderful women who have recently come into my life.
If you fancy a listen to it you can listen on the links below
If you’ve never listened to a podcast make mine your first.
No topic is off limits, I like to talk about pretty much anything and I like people to feel good.
Leave some feedback below if you do decide to take time to tune in.
I still wanted to do my podcasts this year simply because i know a few people who do listen to them really appreciate the advice and info i give in them.
So no matter how many people listened those couple that religiously listen it makes it all worthwhile.
Here is the links for this weeks episode on all these platforms.
LISTEN ON SPOTIFY
LISTEN ON SOUNDCLOUD
LISTEN ON ITUNES
Please do let me know if you listen in or if you enjoy them and any future ideas are always welcomed.
The podcast is every Wednesday.