Standing up to a bully

After 17 years – that’s how long since I left school you would think that bullying may have been a thing of the past. To be honest I think it’s got 10 times worse.

I was sadly a victim of bullying from alot of my year at school all because my skin wasn’t clear. I was verbally abused and then come the end of school physically.

It won’t ever leave me, but I always think I never want anyone else to have the sadness and pain I did. I know in reality that there will be thousands in the world who will feel the same pain.

Here is how you can spot a cactus friend – those that pretend to be your friend then stab you in the back…and a flower friend – the ones who truly love you and love to see you bloom.

They say it takes a bigger person to walk away from a bully. If you feel strong enough inside to stand up for yourself then don’t let someone walk all over you. But in turn don’t be horrible and become a bully in the process.

Bullying doesn’t just doesn’t happen when you’re young… People of any age fall victim and its so very sad. Cyber crime is on the up as people find it an easy way to target the vulnerable.

If we keep speaking about anti bullying, and looking after ourselves and our friends maybe one day it’ll be something we don’t have to worry about.

FEATURE FRIDAY WEEK 3

This is a mental health special of feature Friday. Read below these wonderful girls stories and why they love blogging

Helen from Helen loves

I hope the blog is a cosy, positive space, promoting wellbeing and self-reflection. I spent years letting anxiety and a lack of self-confidence get in the way of achieving my goals. Now, I’m all about finding tips and tricks to declutter your mind, create positive routines and boost confidence, so you can live the life you love.

HELENS BLOG helenloves.co.uk.

INSTAGRAM : www.instagram.com/_helenloves

TWITTER www.twitter.com/_helenloves

Nyxie from Nyxies Nook

I’m a mental health blogger who focuses on eating disorder recovery, depression, anxiety and general wellness of the self. The blog was started in March 2019 in a bid to raise awareness for mental illness such as Anorexia Nervosa and Anxiety, two such disorders I suffer from. However, what started out as a hobby, quickly turned into something much, much more!

Nyxie’s Nook has become a place to talk about all mental health issues and the struggles that come along with recovery. I cover a variety of subjects ranging from general wellness right up to more specific recovery-related content. I not only aim to cater to those in recovery but to people in all walks of life.

THE BLOG www.nyxiesnook.com

Twitter – twitter.com/nxyiesnook

FACEBOOK: www.facebook.com/nyxiesnook

INSTAGRAM :www.instagram.com/nyxtrix

PINTEREST www.pinterest.co.uk/nyxiesnook

Leo from The anxious teach two

My blog is all about my very honest journey of battling my Mental Health diagnosis of anxiety and depression. I talk openly about the ups and downs of MH. I now work as a MH advocate as well as working full time as a teacher.

BLOG theanxiousteachtwo.home.blog

INSTAGRAM Instagram.com/leoooooallen

TWITTER: Twitter.com/theanxiousteac2

Watch out for who I have next Friday

You make me laugh

Laughing It really is the best thing to do every day.

I make sure I’ve done it at least once a day and then I know at some point that day I was happy.

It’s the best medicine and the cheapest form of therapy.

Here are 3 things that will make you laugh

  1. Friends with memories are great to get your giggle on
  2. Watching a funny video on YouTube or a comedy
  3. Looking back at old photos often brings a smile to my face

Always find someone in your life who’s going to make you laugh, I know that’s one of the qualities I look for in a friend or significant other. Unless you wanna be a sour puss and down in the mouth.

I think not.

Til next time

I miss…

Things that are missing from my life that I wish weren’t.

I miss not being invited out, its nice to he asked even if you don’t feel well enough it’s the thought.

I miss those no longer here anymore, my big brother especially. All I have is photos and memories in my mind.

I miss being able to go out on road trips with my dad. Why did dementia have to take that away?

I miss being able to work and have a bit more of a busier day and something to talk/moan about lol

I miss being able to walk to town, or anywhere for that matter. A little bit around the house is as much as I get to do on good days, the rest is in the wheelchair.

With all of these things missing I always make the best of every day because I just can’t let it get me down, as I’d be no good to anyone.

Its not dwelling, just observing.

Thanks for stopping by

Til next time

Open me when…

Ok, so i guess you have stumbled across something like this before on the net where you write a letter to your significant other to open at certain times in their life.

Well you know me i like do do things a bit differently so this is my DIY i’m setting myself and i’ll share the first letter with you in a min.

It’s writing letters to yourself. It’s not weird…its really taking care of you, and when you need that bit of guidance or to be perked up reach for that certain letter in your pack.

you can look at pinterest for inspiration or get it right from the heart. There is no right or wrong way.

So here is my first one…

You kind of get the jist of it right? It’s to pick you up when you need it the most.

It’ll be great if some of you decide to do this.

Thanks for stopping by

Til next time

What are you writing about?

From when you were small and you learnt to write your name….

Little did you know that you would be writing your whole life.

Though we all use writing differently.

If you are reading my blog and you blog too then you have a talent with your writing, or if you are an author I take my hat off to you too.

These 3 books play an important role in my life.

This is my journal where I write down whatever comes into my head I think is worth writing down and looking back at.

This one is where I see all the self care tips and those hacks and such like I put them in here so I know when I need some encouragement it’s in here.

Finally this is where I write all my ideas for blog ideas and of course my future book when I get round to writing it.

I write pretty much all the time as I adore it so much.

Thanks for stopping by

Til next time

Be the real you and stay true

So you are sat there in the tub, not feeling to great about yourself, about your self worth or self esteem. It has been knocked down by someone on social media.

Whilst nosing through your feed you notice that certain people are getting more likes on their pictures and you may think well i put in just as much effort in mine and i don’t seem to get half as much engagement. Feels like a kick in the teeth for all your hard work.

Please don’t sit there in a bad mood. It really isn’t the end of the world, give yourself 5 minutes of angry time and take these tips from me and use them each time you feel yourself not feeling worth it.

If you take my advice you wont ever get a down day again when it comes to scrolling through social media.

Much loves and always keep your chin up.

Til next time