Tag: relax

Self care is the best care

Self care is not just all about putting on a face mask and pampering yourself, but my goodness doesn’t that sound like a great idea. Self care is about taking care of you as a whole and making sure you are being kind to every part of you inside...

Time to unwind 

Here’s a few things to to to help you relax unwind and give yourself a bit of me time.  • Set the mood – draw the curtains, put on fairy lights, light a scented candle or put an oil burner on • Choose a playlist that is going to chill...