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I shouldn’t laugh… but I have been here umpteen times in my grown-up years.  Sometimes it’s worked and other times something has upset the apple cart and the naughty food has found its way back in my cupboards and into my mouth.

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So this morning I started off my new way of eating, to try to shift some weight and some inches if possible, one or the other or both would be great.

Of course I needed an app to help me along or I think i would give up before my second meal.  The app is called Itrackbites (this link is to the play store – not sponsored just giving it a try). It’s free and if you ever done weight watchers before 2011 and succeeded like I did then the cravings plan is the one to go for. I get 22 points a day and 35 weeklys.

This is what I have consumed today…

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I think just as long as you don’t go over your points then you can eat what you like if I remember but of course today’s looks a bit bland – our shopping arrived after dinner so now have more variety and I will be having fruit, veg and other healthy bits but just thought I got to start somewhere.

Maybe I’ll check in next week and let you know my progress.

Keep your fingers crossed for me.

 

 

2 thoughts on “The diet starts….again

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